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Overview: Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home.
These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
FULL VERSION features:
• Three workouts
• Random & custom workouts
• Landscape mode & ad-free
Mirror:
http://www.filesin.com/646AE251167/download.html
